Do You Want to Live to Be 100? This Researcher Has the Answer to Why Longevity is Not a Quick Fix or Trendy Diet

Ozempic, cold plunges, sobriety and the latest health fads are not what science reveals will help you live a longer and healthier life.

from Entrepreneur https://www.entrepreneur.com/living/do-you-want-to-live-to-be-100-this-researcher-has-the/472338
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